The courage it takes to share your story might be the very thing someone else needs to open their heart to hope
The courage it takes to share your story might be the very thing someone else needs to open their heart to hope
![]() BY AMBER HOLT Generally, people know when someone is saying something with the intent of being mean. But what happens when someone says something without the intention of hurting you and you feel pained anyway? What if that person is someone you know and care about? An often unrecognized issue in our society is being hurt by comments or jokes that are not intentionally meant to offend us. Sometimes it’s jokes from our family of, “You’re going to eat all of that?” Sometimes it’s our significant other discussing our quirky habits. Or maybe it’s our friends at college judging their bodies aloud that make us focus on our own imperfections. It’s the seemingly absentminded comments that everyone is guilty of saying from time to time.
What I have found is that the words that tend to cut me the deepest usually come from the people who would never intentionally aim to hurt me. When it comes to my family or friends saying unintentionally harmful or triggering words, I used to blame myself. I used to think I was too sensitive and I should learn how to take a joke. So I would try to force a smile or fake a laugh because I thought I just needed to “lighten up.” However, I’ve learned that I have a right to feel. Everyone has that right. If you don’t find something funny, you don’t have to laugh. If something hurts your feelings you don’t have to continue to listen to it. I think the key to giving yourself peace is to find what works for you individually as to how you approach someone. Here are some suggestions that I have found to be helpful in my own life:
I think that a key component to dealing with the effect of unintentionally hurtful words is to remember that the person saying them is human. They are perfectly imperfect, the same as you and we all have instances when we may accidentally hurt someone. The important thing is to take care of yourself while addressing people respectfully and honestly. A quote by Eleanor Roosevelt says, “No one can make you feel inferior without your consent.” I think this means that people have the power to dictate whether or not someone hurts them. It is easier said than done, but we have the right and the ability to stand up for ourselves and to take care of ourselves. But also remember to be kind to everyone you meet and spread positivity around as much as you can, because our words do have the power to change people, whether we intend for them to or not.
1 Comment
sharmaine
9/20/2022 03:03:42 am
these are very helpful, somewhat helped me.. very well said
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