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The courage it takes to share your story might be the very thing someone else needs to open their heart to hope 

New Year's Resolutions:  Ditching the Diet

1/3/2016

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BY BRENNA MCMANUS 

It’s that dreaded time of year again. The calendar reads January 1st and just like that, everyone seems to be on a fad diet. The SRC is packed at all hours and you can barely get a spot in your favorite class. BuzzFeed is posting “clean eating” challenges and magazine headlines read, “New Year, New You!” as if a workout plan and a detox diet can change your entire life.

This morning, however, I came across a different kind of headline. The ​​​​Washington Post published a column titled, “About that diet you’re planning to start on Jan 1 - don’t do it.” I was intrigued.


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